Tips for Lucid Dream
There are some tips about having lucid dream
1.Keep recording your dream
You must have heard many people saying, “I don’t dream”. The fact is everybody dreams but only a few people remember their dreams. You can remember your dreams using a simple technique. Before you drift off to sleep, you must tell yourself “I will remember my dream when I wake up”. You must repeat this simple phrase over and over again until you fall asleep. When you do this for a few days, you will start remembering your dreams.
2.Reading your “Dream Book”
Make it a point to read about lucid dreaming for at least 15 minutes every day. Most people get lucid dreams just by reading about it. Most people get excited about their dream and may lose their lucid dream. However, the experience of first lucid dream is liberating and difficult to forget.
3.Pay attention to detail
To be conscious in the dream world, you must pay attention to detail in the waking world. During the day, look around you and say what you see, hear, smell, or feel. When you focus your attention on the things around you, you are likely to carry this over in the dream world. For example, you check the brand and model of mobile phone you use in your waking life. When you do this check several times during the daytime, you are likely to do this check in the dream world.
4.Plan your Dream
Lucid dreaming is not difficult if you define your goals. You must decide what you want to do in your first lucid dream. If you don’t know that to do when you are awake in your dream, you will lose lucidity. Before going to sleep, visualize in your mind, what you plan to do in your dream. If you want to visit your hero, visualize yourself meeting and having a lucid conversation with your hero.
My greetings to the world out there. I am a trained psychotherapist, well versed in the skill of ‘ dreams Controlling’. Let me tell you that currently, extensive scientific research is being conducted in the field of ‘Dream control’, especially in relation to ‘Lucid dreaming’. The skill is rather difficult to acquire and takes special training and experience. Take a moment to think about the potential of being able to actually control what happens in your dreams. I have been working for decades helping people to have lucid dreams through various techniques.
